The Intentional Living Workbook

This workbook is a pause.

Not a planner.

Not a push.

It was created for the moment when you realize you’ve been moving through life on autopilot and want to return to yourself—gently.

Inside, you’ll find simple reflection prompts designed to help you notice what you’re holding, slow your pace, and choose how you move through this season with intention. There’s nothing to complete or perfect here. This is an experience, not an assignment.

What’s inside:

• A grounding welcome to help you arrive fully
• A short ritual to prepare your space
• Reflection prompts around what you’re holding and what you’re choosing
• Space to write, breathe, and reconnect

This workbook is meant to be returned to, not rushed through. Light a candle, find a quiet moment, and take your time.

Format:

Digital PDF (instant download)

Cost:

Free

This is a beginning, not a destination.

If you find yourself craving more space, ritual, or shared moments of reflection, you’re invited to explore The Wick and Wine Experience candle-making workshops.